IN THE ZONE...
This morning I celebrated a "WIN" for myself. I went to SPIN class for the first time since the accident. I clipped in with both feet this time and it felt awesome. I immediately moved into my zone--I found myself out on the road on my bike, flying down the Natchez Trace where the only things present were the Spirit of God, the beauty of nature, and Me. And then the music changed and I was climbing the Moore's Lane cut-threw, pushing it, cranking it to the top, the cold air burning in my lungs, and then the exhileration of coasting down the other side at race car speed, cold wind rushing over my face. And then the music changed and I was on the coastal road in Hawaii, ocean to my left, white caps on the water, seagulls soaring over head, the warm sunshine penetrating my skin. And the music changed and then I found myself leading the pack in a road race, flying on a straight away heading to the finish-line, with every pedal stroke I was more driven, more inspired, more determined--laser beam focused on that finish-line, I didn't even notice the crowd lining the road screaming, cheering, waving flags. The only thing I could see -- VICTORY!

STRONGER THAN EVER.....
I'm starting to get really excited about my 2006 racing season. I know I'm coming back stronger than ever. I know I will qualify for Nationals in Kansas City, MO. I have every intention to qualify for World Championships in Lausanne, Switzerland. I have big goals for the coming year and an even bigger desire to make them all happen. I am back on track w/ my nutrition tracking sheets and my training log book. This next week I'm going to research the races I will put on my race calendar and please know that you, as my family, friends, cheering squad, you are invited to join me at these events. I'd love nothing more than to have you there to celebrate with me at every victory party. Your love, support, and energy means more to me than you know. I'll post my race calendar here shortly. Some of you have already made the decision to participate in a few of these races with me--I can hardly wait and please let me know how I can assist you in your training and reaching your goals. For any of you who are considering doing your first triathlon this year, I must warn you triathlons are highly addictive.